Arheon – If you’re a food lover looking to experience some of the most vibrant, flavorful, and unique culinary creations, then Taiwan should be at the top of your list. Known for its incredible street food culture, fresh ingredients, and delicious flavor combinations, Taiwan offers a culinary experience like no other. Whether you’re strolling through bustling night markets or dining in cozy local eateries, Taiwan’s food will tantalize your taste buds in ways you’ve never imagined.
In this guide, we’re diving deep into the must-try delicious foods from Taiwan that will make your mouth water and leave you craving more. Get ready for an unforgettable culinary adventure as we explore the top Taiwanese dishes you absolutely can’t miss in 2024!
1. Beef Noodle Soup: A Heartwarming Taiwanese Classic
When it comes to iconic Taiwanese dishes, Beef Noodle Soup (牛肉麵) reigns supreme. This rich, savory broth filled with tender chunks of beef, noodles, and vegetables is one of the most beloved comfort foods in Taiwan. The broth, which is simmered for hours with soy sauce, Chinese spices, and beef bones, delivers a deep, flavorful base that perfectly complements the tender beef and chewy noodles. Often garnished with pickled mustard greens, it’s a hearty meal that will satisfy your hunger and warm your soul.
Pro Tip: Ask for extra chili oil on the side if you prefer a spicy kick to your noodle soup!
2. Xiao Long Bao: Soup Dumplings Like No Other
Xiao Long Bao (小籠包) are delicate steamed dumplings filled with juicy, flavorful broth and a mixture of minced pork. These little parcels of joy are a Taiwan classic and are often served with a vinegar and ginger dipping sauce that enhances the rich taste of the dumplings. The key to a perfect Xiao Long Bao is the technique behind the dumpling skin, which needs to be thin enough to hold the delicious broth without breaking.
Pro Tip: Be sure to take a small bite first to let the steam escape and prevent burning your mouth! You can also slurp up the broth before devouring the rest of the dumpling.
3. Bubble Tea: The Drink That Took Over the World
Taiwan is the birthplace of Bubble Tea (珍珠奶茶), a drink so popular that it has become an international sensation. Made from a sweet, milky tea base and chewy tapioca pearls (bubbles), this drink is an unforgettable experience for the senses. Whether you prefer it with black, green, or oolong tea, bubble tea is customizable with various toppings like fruit jelly, aloe vera, and pudding. The balance of sweetness and the fun chewiness of the pearls will make you wonder how you ever lived without it.
Pro Tip: Order it with half sugar for a more authentic Taiwanese experience—it’s usually less sweet than the versions sold abroad!
4. Lu Rou Fan: Taiwanese Braised Pork Rice
Lu Rou Fan (滷肉飯) is the ultimate comfort food for locals and visitors alike. This dish consists of tender braised pork (often ground or finely chopped) cooked in a rich soy-based sauce and served over a bed of steamed white rice. It’s usually accompanied by a boiled egg, pickled vegetables, or some sautéed greens, making it a perfect balance of flavors and textures. The savory, umami-rich sauce from the braised pork soaks into the rice, making every bite irresistible.
Pro Tip: Pair it with a cold glass of Taiwanese iced tea for the perfect meal combo!
5. Taiwanese Sausage: The Ultimate Street Food Snack
If you’re strolling through a night market in Taiwan, chances are you’ll encounter the tantalizing scent of Taiwanese Sausage (台灣香腸) grilling on the barbecue. This sausage is a unique blend of pork, garlic, sugar, and five-spice powder, giving it a sweet and savory flavor that’s totally addictive. It’s often served with a slice of garlic or wrapped in a fresh, crispy bun for a satisfying snack on the go.
Pro Tip: For an extra flavor kick, top your sausage with some fresh cilantro and a squeeze of lime!
6. Gua Bao: Taiwan’s Burger with a Twist
Gua Bao (刈包), often referred to as the “Taiwanese hamburger,” is a soft steamed bun filled with braised pork belly, pickled mustard greens, ground peanuts, and cilantro. The flavors in Gua Bao are a beautiful marriage of savory, sweet, and tangy, making it an irresistible snack or meal. The richness of the pork belly pairs perfectly with the freshness of the herbs and the slight acidity from the pickled vegetables.
Pro Tip: Don’t be afraid to experiment with fillings—some variations include chicken or even tofu for a vegetarian version!
7. Oysters Omelet: A Savory Taiwanese Classic
If you’re a fan of seafood, then the Oyster Omelet (蚵仔煎) is an essential Taiwanese dish to try. This savory omelet is made with fresh oysters, eggs, and a batter that gives it a crispy texture on the outside while keeping the oysters tender and juicy inside. The omelet is topped with a sweet and spicy sauce that brings all the flavors together. It’s a popular street food in Taiwan, especially at night markets.
Pro Tip: Be sure to get your oyster omelet with extra sauce for that perfect balance of flavors!
8. Taiwanese Hot Pot: A Social Dining Experience
Hot Pot (火鍋) is more than just a meal in Taiwan—it’s a social event! A hot pot is a communal dish where friends and family gather around a bubbling pot of broth and cook an assortment of ingredients, from meats and seafood to vegetables, tofu, and mushrooms. The beauty of Taiwanese hot pot is in its simplicity and the joy of sharing the meal together. You can choose between different broths, like spicy Sichuan, rich miso, or even a clear herbal broth, depending on your preference.
Pro Tip: Don’t forget to order some dipping sauces, which can be customized to your liking—spicy, garlicky, or tangy!
9. Taro Balls: A Sweet and Chewy Taiwanese Dessert
For those with a sweet tooth, Taro Balls (芋圓) are a must-try dessert in Taiwan. Made from mashed taro root and tapioca flour, these chewy, sweet balls are typically served in a syrupy sweet liquid or with shaved ice. The combination of the soft, smooth taro filling and chewy texture makes each bite satisfying, and it’s a refreshing treat on a hot day.
Pro Tip: Many places also serve Taro Balls with red beans or grass jelly for an extra layer of flavor!
10. Pineapple Cake: Taiwan’s Iconic Pastry
If you’re looking for a souvenir or a delicious snack to take home, Taiwan’s Pineapple Cake (鳳梨酥) is an iconic pastry that you won’t want to miss. These small, square cakes are filled with sweet, tangy pineapple jam and encased in a buttery, melt-in-your-mouth crust. The balance between the sweet fruit and the rich pastry makes it an irresistible treat that has become a favorite among both locals and tourists alike.
Pro Tip: Look for artisanal pineapple cakes for a more premium experience!
Conclusion: Taiwan’s Culinary World Awaits You!
Taiwan is a food lover’s paradise, offering a variety of dishes that combine fresh ingredients, unique flavors, and a rich culinary history. From the comforting bowls of Beef Noodle Soup to the sweet indulgence of Pineapple Cake, Taiwan’s local cuisine will leave you craving more. Whether you’re a fan of street food or fine dining, there’s something for everyone in Taiwan’s vibrant food scene.
So, are you ready to embark on a culinary adventure in Taiwan? These delicious foods are just the tip of the iceberg—there’s so much more to explore. Make sure to try as many dishes as you can when you visit, and share your favorites with us. Who knows? You might just discover your new favorite food in the heart of Taiwan!
Reference : https://www.foreignersintaiwan.com/blog/taiwan-food-guide